SooZe Yoga

203-449 Main Street in Oakbank, Manitoba Canada

 Creating KULA "Community of the Heart"

Home Class Schedule Class Details Registration Yoga Teachers Special Events Yoga Studio Boutique SooZe Friends Photo Gallery

SooZe Yoga is a great place to begin if you are new to yoga,  facing physical challenges, recovering from  injury or if you wish to increase your level of strength, flexibility or fitness.  Yoga will help you to acquire skills to reduce the effects of stress and tension while building strength, courage, stamina, poise, plus experience an overall sense of well-being. 

                               

SooZe Yoga  meets you where you are, offering a variety of classes with something for everyone ~ making yoga a holistic experience, accessible to all.  Appropriate for all ages, levels of fitness and physical ability. 

Current Classes continue until February 27th 

Click Here to View or Print ~ January/February Class Schedule

Register NOW for March - April Classes

Click Here for:   Registration Details

Fees Can Be Pro-Rated if you sign up AFTER the beginning of the session 

check the Class Schedule Web Page for details  

Click Here to View or Print ~ March-April Class Schedule

Karma Yoga Classes   $5

a celebration of yoga, community, fundraising & fun

7:00 - 8:30 pm ~ One Friday Each Month!

February 26 ~ March 26 ~ April 23

Invite Your Friends!  A GREAT Opportunity to Try Yoga for the First Time!

for details click here: Special Events

SooZe Yoga is Pleased to Announce...

Free Yoga Classes!

For Local Teens ~ Who Would Not Usually Have the Means or Opportunity 

Attend a Free 8-week Yoga Session ~ Winter 2010  

 Click Here for Details!

Classes accommodate a maximum of 20 participants with plenty of room for your practice, while ensuring your safety and optimal benefit in a welcoming and beautiful environment.  

Professional Yoga Teachers provide quality instruction in different disciplines and levels of Hatha Yoga practice. Teachers carefully observe each class, offering alignment adjustment, advice or encouragement specific to each individual's level of practice.

The Journey of Yoga...

"...from impossible to possible,    from possible to easy,   from easy to elegant!"

- Betsy Downing, Certified Anusara Yoga Teacher

The intention at SooZe Yoga is to build and nurture Kula: Community of the Heart offering support and friendship among yoga practitioners within Oakbank and the surrounding areas. Express your Self with beauty and freedom...

Click below for information on class choice, schedule, registration details, take a virtual tour of the yoga studio or meet the SooZe Yoga teachers.

Class Schedule Class Details Registration Yoga Teachers Special Events Yoga Studio Boutique SooZe Friends Photo Gallery  

Yoga is an ancient practice which allows us to create a sense of union, an integration of all aspects of ourselves; body, mind, breath and spirit. 

Yoga is one of the most widely practiced forms of exercise in the world but with one difference, yoga promises and delivers relaxation in place of stress, insight in place of negativity and courage in the face of conflict. 

"When you are inspired by some great purpose, some extraordinary project, all your thoughts break their bounds, your mind transcends limitations, your consciousness expands in every direction and you find yourself in a new great and wonderful world. Dormant forces, faculties and talents become alive as you discover yourself to be a greater person by far than you dreamed yourself to be."  Patanjali 

 

 

SooZe Yoga   203-449 Main Street in Oakbank

Mailing Address: Box 63 Oakbank MB Canada R0E 1J0

For Further information Contact Sue Williams, RYT & Owner
Phone:  204-444-5621      Cell:   204-793-4674
Email:  sooze@soozeyoga.com
RYT designates a Yoga Alliance ® Registered Yoga Teacher
Copyright © 2010 SooZe Yoga ®