SooZe Yoga

203-449 Main Street in Oakbank, Manitoba Canada

 Creating KULA "Community of the Heart"

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SooZe Yoga is a great place to begin if you are new to yoga,  facing physical challenges, recovering from  injury or if you wish to increase your level of strength, flexibility or fitness.  Yoga will help you to acquire skills to reduce the effects of stress and tension while building strength, courage, stamina, poise, plus experience an overall sense of well-being. 

                               

SooZe Yoga  meets you where you are ~ a variety of classes with something for everyone ~ making yoga a holistic experience, accessible to ALL.  Appropriate for all ages, levels of fitness and physical ability. 

Fall Classes September 7- October 30, 2010 

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Yoga ~ 90 minute class   8 weeks $107.10 includes GST 

NEW!!  Body Blend ~ 60 minute class    7 weeks $86.36 includes GST 

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Please Register Early to Ensure Your Class Choice

Click Here for Complete Registration Information

FALL HIGHLIGHTS!!

YOGA CLASSES with Sue Williams

4 Levels of Yoga in Several Time Slots Each Week 

Chair Yoga, Easy Beginner, Beginner Plus and Active Yoga

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NEW !! BODY BLEND CLASSES    with Lori Orchard 

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ACTIVE More Challenge YOGA  with Tangi Bell

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NEW !! - YOGA in BEAUSEJOUR

Beginning on Monday September 13th ~ with Sue Williams 

6:30 - 8:00 pm ~ Beausejour Early Years School

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CPR Classes  $25

Cardiopulmonary Resuscitation Classes with Emergency Essentials

Saturday September 11th + October 16th  1:00 - 4:00 pm 

For Details Click Here

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NEW !! - TAI CHI for ARTHRITIS

Two SPECIAL CLASSES with Lynn Collicutt

Wednesday September 15th 1:30-2:45 pm

Saturday October 2nd 1:00-2:15 pm

Due to Popular Demand a THIRD CLASS has been added!!

Saturday October 30th 1:00-2:00 pm

For Details Click Here

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KARMA YOGA CLASSES Continue at SooZe Yoga

Special Fundraising Classes held Each Month

$5 suggested donation

For Details Click Here

Classes accommodate a maximum of 20 participants with plenty of room for your practice, while ensuring your safety and optimal benefit in a welcoming and beautiful environment.  

Professional Yoga Teachers provide quality instruction in different disciplines and levels of Hatha Yoga practice. Teachers carefully observe each class, offering alignment adjustment, advice or encouragement specific to each individual's level of practice.

 

The intention at SooZe Yoga is to build and nurture Kula: Community of the Heart offering support and friendship among yoga practitioners within Oakbank and the surrounding areas. Express your Self with beauty and freedom...

The Journey of Yoga...

"...from impossible to possible,    from possible to easy,   from easy to elegant!"

- Betsy Downing, Certified Anusara Yoga Teacher

Click below for information on class choice, schedule, registration details, take a virtual tour of the yoga studio or meet the SooZe Yoga teachers.

Class Schedule Class Details Registration Teachers Special Events Yoga Studio Boutique SooZe Friends Photo Gallery  

Yoga is an ancient practice which allows us to create a sense of union, an integration of all aspects of ourselves; body, mind, breath and spirit. 

Yoga is one of the most widely practiced forms of exercise in the world but with one difference, yoga promises and delivers relaxation in place of stress, insight in place of negativity and courage in the face of conflict. 

"When you are inspired by some great purpose, some extraordinary project, all your thoughts break their bounds, your mind transcends limitations, your consciousness expands in every direction and you find yourself in a new great and wonderful world. Dormant forces, faculties and talents become alive as you discover yourself to be a greater person by far than you dreamed yourself to be."  Patanjali 

 

 

SooZe Yoga   203-449 Main Street in Oakbank

Mailing Address: Box 63 Oakbank MB Canada R0E 1J0

For Further information Contact Sue Williams, RYT & Owner
Phone:  204-444-5621      Cell:   204-793-4674
Email:  sooze@soozeyoga.com
RYT designates a Yoga Alliance ® Registered Yoga Teacher
Copyright © 2010 SooZe Yoga ®