SooZe Yoga ®

622 Main Street in Oakbank, Manitoba Canada 

Sue Williams RYT® - Registered Certified Yoga Teacher and Owner of SooZe Yoga, offers Hatha Yoga classes at 622 Main Street in Oakbank Manitoba.

Yoga class options at SooZe Yoga range from modified/easy classes for beginners, to more challenge for those with previous yoga experience.  Class size is limited to a maximum of 10 participants allowing individual attention in a welcoming tranquil environment.

SooZe Yoga meets you where you are, appropriate for all ages, levels of fitness and physical ability.  

Details on class choice, schedule and fees can be found on the  Yoga Class web page. 

SooZe Yoga ®

Hatha Yoga Classes offered at SooZe Yoga focus on creating balance through alignment, movement, relaxation and conscious attention to the breath.  

Yoga is an ancient practice which allows us to create a sense of union, an integration of all aspects of ourselves; body, mind, breath and spirit. Yoga is one of the most widely practiced forms of exercise in the world but with one difference, yoga promises and delivers relaxation in place of stress, insight in place of negativity and courage in the face of conflict. 

"When you are inspired by some great purpose, some extraordinary project, all your thoughts break their bounds, your mind transcends limitations, your consciousness expands in every direction and you find yourself in a new great and wonderful world.   Dormant forces, faculties and talents become alive as you discover yourself to be a greater person by far than you dreamed yourself to be."   

- Patanjali (author of the ancient Yoga Sutras)

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SooZe Yoga is a great place to begin if you are new to yoga,  facing physical challenges, recovering from  injury or simply wish to increase your level of fitness.  Classes offered at SooZe Yoga will help you to acquire skills to reduce the effects of stress and tension while building strength, flexibility, poise, plus experience an overall sense of well-being. 

SooZe Yoga offers a variety of Hatha Yoga classes, with something for everyone making yoga a holistic experience, accessible to all.  

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To register or for more information please contact:

 SooZe Yoga ® with Sue Williams RYT® 

 Phone:  204-444-5621      Cell:   204-793-4674

Email:  sooze@soozeyoga.com

Mailing Address:  Box 1 Group 13 R.R. 1 Oakbank MB R0E 1J1

RYT® designates a Yoga Alliance ® Registered Yoga Teacher

Copyright © 2008  SooZe Yoga ® - Sue Williams RYT - Oakbank Manitoba, Canada