SooZe Yoga
203-449 Main Street in Oakbank, Manitoba Canada
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SooZe Yoga 203-449 Main Street in Oakbank, Manitoba Canada
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2009 Yoga Classes: January 5th - February 28th 8 Weeks $100.80 including GST Yoga More Often - Class Cards For more two or more classes/week 16 class card @ $11/class = $184.80 including GST 24 class card @ $10/class = $252.00 including GST Class Cards expire at the end of each class session. Payment is accepted by Cash, Debit, Visa, MasterCard or Personal Cheque
Yoga Class Registration PLEASE REGISTER EARLY to ensure your choice of class 1. Contact Sue Williams to book your spot in the class of your choice. Priority is given to those currently registered. 2. Make Payment in Advance. Your registration is guaranteed once payment of class fees has been received. Cancellations for pre-paid classes will receive a full refund if notification is received 7 days in advance of the class start date. Payment is accepted by Debit, Visa, MasterCard, cash or cheque payable to SooZe Yoga. GST applies to all class fees. 3. Fill out the Registration and Waiver Forms. Obtain the forms by clicking on the links below. Please print both forms, complete them and bring them with you to your first class. If you are unable to print the forms, copies are available at SooZe Yoga. Forms only need to be completed once, as long as the information remains current. If there are any changes to your contact information or with regard to health concerns, please update the Registration Form with the current information and bring it to your first class. Click on the links below to print the forms: Yoga teachers are available at SooZe Yoga 30 minutes before and after currently scheduled yoga classes for consultations, or receive payment and provide further information. Questions? Contact Sue Williams
SooZe Yoga Prices, Policies and Information Register Early to ensure your choice of time slot. Your spot in class is guaranteed upon receipt of payment. Registration for the next yoga session will begin three weeks before the end of the current session. Priority is given to those registered in the current session. Class Fee payment is accepted by Debit, Visa, MasterCard, cash or cheque made payable to SooZe Yoga. Class fees are $12 for one class each week GST is extra. Cancellations for pre-paid classes will receive a full refund if notification is received 7 days in advance of the class start date. Fees can be pro-rated if you join after a yoga session has already begun. Once classes begin, fees are non-refundable and non-transferable from one person to another.
Drop-in's are Welcome $15/class includes GST Yoga More Often - Class Cards are available for more than one class each week, within a single yoga session. Class day/time does not have to be booked in advance, take your yoga class when it is most convenient for you. Just be sure to arrive at your choice of class early to ensure your spot. Class Card holders receive a discount on class fees: 16 class card @ $11/class = $184.80 including GST 24 class card @ $10/class = $252.00 including GST Class Cards expire at the end of each class session. Once classes begin Class Cards are non-refundable and non-transferable from one person to another. Unused Class Cards cannot be redeemed for cash and cannot be used as credit towards the next session. Chair Yoga & Laughter Yoga Classes are Drop-In only, no prior registration is required, a great deal at $5/class includes GST 10% Discount for Seniors for those 60 and over, please ask for your senior discount when you register for a yoga session. Does not apply to Chair Yoga, Laughter Yoga, Yoga More Often Class Cards or Drop In's. Make Yoga Class a Priority in your weekly schedule. Please avoid leaving class early, the energy and flow of the class is disrupted if someone leaves before the class ends. The practice of yoga is much more than an exercise program, the benefits of your practice must have a period of silence at the end to integrate those benefits completely through body, mind and spirit. Missed Classes can be made up in any class available during the session. Missed classes must be made up within the current session. If a yoga class is cancelled due to poor weather or road conditions, a make-up class will be offered within the current session. Long Weekends + Holidays - classes will be held during long weekend holidays, unless specifically noted in the class schedule. In most cases there is a one week break between yoga sessions, no classes are held during this break. Check the class schedule for details. Arrive Early be respectful to others and yourself by allowing time to settle in and be ready to begin class on time. Classes start promptly, don't be late, the front door is locked five minutes after the start of class. Body Challenges please inform the instructor prior to class if you are pregnant, have health concerns or have a pre-existing condition, recent injury or surgery. What to Wear + Bring wear stretchy, comfortable clothing, dress in layers. Yoga is best practiced in bare feet (socks can be worn for reclined poses). Bring a small blanket or beach towel to cover up during the relaxation and meditative components of class. Yoga
Mats and
Yoga Props
are provided for your use
at SooZe
Yoga. For hygienic reasons it is recommended
that you eventually obtain your own yoga "sticky mat".
Fragrance
Free + Breathe Easy
please do not wear perfume or
fragrances to class. Bottled
Water is
available in the yoga studio or fill your water bottle from the water cooler in
the Tea Lounge. A donation of $1/bottle is suggested with proceeds donated to
local community groups/charities. Yoga
Items
for Sale
feel free to browse in
SooZe
Boutique located in the office. Yoga related items such as:
Yoga Mat Bags, T-Shirts,
Stainless Steel Water Bottles, Bolsters, Yoga Art Cards, Suubi Jewelry, Music CD's and
more. Prices listed in the Boutique include
taxes. Take
a Breath Tea Lounge
relax
after class with your friends, or settle into a comfortable chair to enjoy a
quiet cup of tea. Simply turn on the kettle, select a tea-bag from the
several varieties of teas available and enjoy! Coin donations are
gratefully accepted with proceeds donated to local charities/community
groups.
Yoga
Gift
Certificates
are available for
private, semiprivate or group classes - a great gift for any occasion.
Private
& Semi-Private Classes
as
well as Yoga Parties, Corporate
and Team Building Yoga can be arranged upon request.
Mailing
Address: Box 63 Oakbank MB Canada R0E 1J0
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